Sunday, March 22, 2015

Grand Canyon Rim to Rim Trip Report (2014)


A better late than never post about our trip last October...

3 minute video summary of the trip (quality sucks on blogger so I had to post it on Vimeo):


Grand Canyon Rim to Rim 2014 from Michael Cox on Vimeo.

The night before our Grand Canyon Run, while at dinner:
Restaurant owner/manager: “So are you guys doing the rim-to-rim-to-rim run? “
Us: “No, we are just doing rim-to-rim”
Restaurant owner/manager:  “Oh then you are only partially deranged”

That seemed like a good description of our group so we kind of stuck with the name as our unofficial group name throughout the weekend.

For me everything is always a little surreal when I leave for a big day while it’s still dark, close to 5am in this case, to start my day.  Nothing quite seems to have clicked yet.  I go into checklist mode with packing, eating food, drinking coffee, bathroom issues, etc. but I’m not really fully present mentally.  But then there’s always a time where it becomes real.  For a race it’s usually when you first get to the starting area and see all the pre-race buzz at the start line.  The seven of us were riding in our rental van early in the morning on our way from Kanab, Utah to the North Rim of the Grand Canyon and still nothing was real yet.  We were driving in the dark with an appropriately laid back playlist on the stereo.  The sun started to rise over the pine trees and the morning mist started to lift from the open spaces between the trees.  We were close; but the North Rim doesn’t look like the Grand Canyon, or at least the postcard version of it.  It’s not red, it’s not dusty, it doesn’t look like a canyon at all.  It was hard to think about a rim-to-rim Grand Canyon run from this angle.  But there was a moment, probably a half mile into the run where the view opens up a bit and you can see across to the other side; that’s when it became real (and exciting).  “Wow, that’s where we are headed”.

 In addition to not looking like the postcard Grand Canyon, the North Rim is also at a higher elevation.  It’s at 8200 feet so most of the year it’s cold there.  This morning in October was right where it was supposed to be temperature-wise; mid 30s.  Cold.  I had read a lot of people’s blogs about doing this run and one of the constant themes was to wear as little as you could at the top/start because whatever you wear/bring, you will be carrying for 80% of the day.  The advice was spot on.  The very chilly 35 degrees (with some wind) at the rim was a very comfortable 50 degrees probably no more than 30 minutes into the run and by the time we reached the bottom it topped out at around 85 hot, dry degrees.  The 20% of the time you need more clothing is probably 10% at the start and if you start to get into the late afternoon as we did, it’s kind of nice for the last few miles to the top as the sun dips below the horizon.

There are a lot of differences between doing a run like this and a typical race, even a trail race.  One of the most striking is the lack of bail out options.  In just about any race or most trail runs there are a number of options for turning back if things aren’t going well.  In this case we were being dropped off at the north rim and picked up at the south rim.  We knew after we left the trailhead our ride would only be there for about 30 minutes so essentially that means that if you wanted to turn back you would have to decide that in about the first 10 minutes (20 minutes to get back up).  After that, it’s 8 or so hours to the other side with no other way to get out but to keep moving forward.  It is just kind of strange and disturbing if you think too much about it.  Like the signs in the canyon say:  “going down is optional, coming up is required”.

From the North Rim to the Colorado River is about 14 miles and most of the time you are in small side canyons following the path of a creek that will eventually merge into the river.  The scale and scope are occasionally apparent but most of the time you can only see the walls of your little “section” of the canyon as you wind your way down.  Still, it’s amazing.  The terrain is a bit technical and usually steep so for long stretches our “running” was limited to something more like an aggressive walk, but you can only take what the terrain gives you especially for a bunch of flatlanders like us. 

It’s a long way to the top if you want to climb out of the world’s biggest hole in the ground.  Such were my thoughts as we finished “lunch” (testing the theory of how many power bars and beef jerky one person can consume in a day) at the Phantom Ranch at the bottom of the Grand Canyon and started our way up to the south rim about 10 miles horizontally and half a mile vertically away.    
Normally when you do a run with significant elevation you spend the first part of the run going up the hill or the mountain or whatever.  Then in the second half of the run, when you’re tired, you can relax a little for the easier part downhill to the finish.  In this case the first part is all downhill and I found myself constantly thinking “this isn’t too bad, but what’s it going to be like to have to go up the other side”.  For some people it’s not much of a mental hurdle.  But for people who; when they were a kid would always eat their green beans first, it’s a bit of a struggle.  You’re tired AND the hard part hasn’t started yet.

The way up to the South Rim is significantly steeper than the trail to the bottom from the north.  For us it was pretty slow going.  After you cross the river it’s about 9 miles.  I found it helped to just think about finishing three 3-mile stretches knowing that the last 3 miles is the steepest part of the day.

Probably my favorite moment of the day was about a mile and a half from the top.  I looked around at all of us during a water break (looking pretty grim actually) but with the knowledge that we were safe, and we were going to finish without the assistance of the National Park Service helicopters.  It’s hard to describe but I think it was a combination of relief and joy…but mainly relief.  J

Eventually, we emerged from the hole.  It’s funny how after all that time in the dust the trail just ends.  You spend hours and hours climbing with just a few people around and you emerge to scenic outlooks, shuttle buses, and tour bus pickups. 

All in all, it was a great experience, I’m not big on bucket lists but I guess if I was that would be a cool thing to check off.  Thanks for the adventure gents, what’s next?